Title

Cycle-length variants in periodized strength/power training

Document Type

Journal Article

Faculty

Computing, Health and Science

School

School of Exercise, Biomedical and Health Science

RAS ID

4936

Comments

This article was originally published as: Baker, D. (2007). Cycle-length variants in periodized strength/power training. Strength and Conditioning Journal, 29(4), 10-17. Original article available here

Abstract

This article outlines different cycle-length variants used in periodized strength/power training.