Title

Current Research: Training for Strength, Power, and Speed

Document Type

Journal Article

Faculty

Faculty of Computing, Health and Science

School

School of Exercise and Health Sciences / Centre for Exercise and Sports Science Research

RAS ID

14306

Comments

This article was originally published as: Haff, G. G. (2012). Current Research: Training for Strength, Power, and Speed. Strength and Conditioning Journal, 34(2), 76-78. Original article available here

Abstract

summary: this research brief covers concurrent strength and endurance training in elite soccer players, the effect of hypertrophy training protocols with maximal loading on neural drive, the effect of cluster sets on power in jump squats, and the effect of age on repeated-sprint ability in youth soccer players

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