Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure

Authors

Ken Nosaka, Edith Cowan UniversityFollow

Document Type

Article

Publication Title

The Conversation

Publisher

The Conversation Media Group Ltd

School

School of Medical and Health Sciences

Comments

Nosaka, K. (2022). Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure. The Conversation. https://theconversation.com/is-foam-rolling-effective-for-muscle-pain-and-flexibility-the-science-isnt-so-sure-170878

Access Rights

free_to_read

Creative Commons License

This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License.