Document Type

Journal Article

Publication Title

Strength and Conditioning Journal

Publisher

National Strength and Conditioning Association / Wolters Kluwer

School

School of Medical and Health Sciences

RAS ID

39718

Comments

This is a non-final version of an article published in final form in Pritchard, J. J. (2021). Fitness testing parameters for alpine ski racing. Strength and Conditioning Journal, 43(2), 1-6. https://doi.org/10.1519/SSC.0000000000000587

Pritchard, J. J. (2021). Fitness testing parameters for alpine ski racing. Strength and Conditioning Journal, 43(2), 1-6.

https://doi.org/10.1519/SSC.0000000000000587

Abstract

Alpine ski racing requires high levels of isometric, eccentric, and concentric muscle actions through wide ranges of hip, knee, and ankle mobility. The course duration of ∼ 40 seconds for slalom racing to upward of 2.5 minutes for downhill racing necessitates high levels of anaerobic endurance, aerobic power, and force production to be successful. In addition, due to the highly technical skill aspect of ski racing, neuromuscular coordination is of utmost importance. This review identifies the most effective performance testing methods for alpine ski racing, as well as highlighting their relevance to the physiological parameters of the sport.

DOI

10.1519/SSC.0000000000000587

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