Feldenkrais method empowers adults with chronic back pain
Lippincott Williams and Wilkins
Faculty of Health, Engineering and Science
School of Nursing and Midwifery
A phenomenological approach was used to explore the experiences of 11 adults attending Awareness Through Movement lessons in the Feldenkrais Method to manage chronic-episodic back pain. Semistructured interviews were analyzed. The results suggest improving self-efficacy through somatic education and awareness potentially offers a way forward given the back pain epidemic.