Date of Award

2003

Document Type

Thesis

Publisher

Edith Cowan University

Degree Name

Master of Science

School

School of Biomedical and Sports Science

Faculty

Faculty of Computing, Health and Science

First Supervisor

Dr Paul Sacco

Second Supervisor

Mike Newton

Abstract

Eccentric contractions, where a muscle is repeatedly lengthened while generating torque, result in decreased muscle function and muscle soreness. This study was designed to determine whether there was a difference in muscle response of the elbow flexors from untrained subjects (n = 12) between a bout of high intensity eccentric exercise at 30°•s-1 (LVE) compared to the equivalent at 210°•s-1 (HVE). Subjects performed 120 seconds of eccentric exercise of the elbow flexors using a Cybex 6000 Isokinetic Dynamometer. At 30°-s-1, a total of 30 repetitions were required whilst at 210°•s-1, 210 contractions were performed (at a 1:7 work/rest ratio). Both exercise bouts resulted in significant decrements in isometric and dynamic strength measures (p

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