Cycle-length variants in periodized strength/power training

Authors

Daniel Baker, Edith Cowan UniversityFollow

Document Type

Journal Article

Faculty

Faculty of Computing, Health and Science

School

School of Exercise, Biomedical and Health Science

RAS ID

4936

Comments

Baker, D. (2007). Cycle-length variants in periodized strength/power training. Strength and Conditioning Journal, 29(4), 10-17. Available here

Abstract

This article outlines different cycle-length variants used in periodized strength/power training.