Muscle damage in resistance training - is muscle damage necessary for strength gain and muscle hypertrophy?

Document Type

Journal Article

Publisher

Japan Society of Physical Education, Health and Sport Sciences

Faculty

Faculty of Computing, Health and Science

School

School of Biomedical and Sports Science

RAS ID

1635

Comments

International Journal of Sport and Health Science (2003) 1(1), 1-8. Available here

DOI

10.5432/ijshs.1.1

Access Rights

free_to_read

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Link to publisher version (DOI)

10.5432/ijshs.1.1