It’s OK to aim lower with your new year’s exercise resolutions - A few minutes a day can improve your muscle strength
Document Type
Article
Date of Publication
1-2-2023
School
School of Medical and Health Sciences
Creative Commons License
This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License.
Copyright
free_to_read
Publisher
The Conversation Media Group Ltd
Recommended Citation
Nosaka, K. (2023). It’s OK to aim lower with your new year’s exercise resolutions - A few minutes a day can improve your muscle strength. Retrieved from https://ro.ecu.edu.au/ecuworks2022-2026/1938
Comments
Nosaka, K. (2023). It’s OK to aim lower with your new year’s exercise resolutions - A few minutes a day can improve your muscle strength. The Conversation. https://theconversation.com/its-ok-to-aim-lower-with-your-new-years-exercise-resolutions-a-few-minutes-a-day-can-improve-your-muscle-strength-193713