Can lizards become alligators? Muscle fibre type and other factors that may influence (or not) hypertrophy responsiveness after resistance training
Abstract
‘Those born to be lizards will never be alligators’ is a Brazilian expression used for gym practitioners in reference to the idea that non/low-responder individuals for muscle size gains will never achieve the muscle sizes of high-responders with big muscles. Is that supported by research? . . .
Document Type
Other
Date of Publication
8-15-2023
Volume
601
Issue
16
PubMed ID
37300474
Publication Title
Journal of Physiology
Publisher
Wiley
School
School of Medical and Health Sciences
RAS ID
60684
Copyright
subscription content
First Page
3447
Last Page
3448
Comments
Nunes, J. P. (2023). Can lizards become alligators? Muscle fibre type and other factors that may influence (or not) hypertrophy responsiveness after resistance training. The Journal of Physiology, 601(16), 3447-3448. https://doi.org/10.1113/JP284867