Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure

Authors/Creators

Ken Nosaka, Edith Cowan UniversityFollow

Document Type

Article

Date of Publication

1-2-2022

School

School of Medical and Health Sciences

Creative Commons License

This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License.

Copyright

free_to_read

Publisher

The Conversation Media Group Ltd

Comments

Nosaka, K. (2022). Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure. The Conversation. https://theconversation.com/is-foam-rolling-effective-for-muscle-pain-and-flexibility-the-science-isnt-so-sure-170878

Recommended Citation

Nosaka, K. (2022). Is foam rolling effective for muscle pain and flexibility? The science isn’t so sure. Retrieved from https://ro.ecu.edu.au/ecuworks2022-2026/379