Comment on: “Stepwise load reduction training: A new training concept for skeletal muscle and energy systems”
Abstract
Dear Editor, Ozaki et al. [1] recently introduced ‘stepwise load reduction training’ (SLRT). In SLRT, an individual starts an exercise set with a heavy load, performs as many repetitions as possible at that load, then proceeds to do additional sets with lighter loads in a stepwise manner [...].
Document Type
Letter to the Editor
Date of Publication
3-2022
School
School of Medical and Health Sciences
Copyright
free_to_read
Publisher
Springer
Comments
Nuzzo, J. L., & Nosaka, K. (2022). Comment on: “Stepwise load reduction training: A new training concept for skeletal muscle and energy systems” [Letter]. Sports Medicine, 52, 2297-2300.
https://doi.org/10.1007/s40279-022-01661-8