Performance assessment in strength and conditioning: Second edition

Author Identifier (ORCID)

Paul Comfort’s ORCID record ORCID Logo

Abstract

Performance Assessment in Strength and Conditioning provides an indicative guide regarding the most appropriate and reliable methods of assessing and monitoring athletic performance in athletes. This new and fully revised second edition explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity and standardised testing, before going on to recommend (through a comparison of field- and laboratory-based techniques) the optimal methods for testing all aspects of physical performance. The book delivers a concise review of the existing literature related to the primary topic, followed by practical applications and guidelines for the standardisation of appropriate testing procedures and protocols for each type of testing. Additionally, a discussion of the key variables (e.g., specific force-time characteristics) for the tests is explored in relation to benchmarking, longitudinal monitoring, fatigue monitoring and injury risk, as appropriate for each test. Closing with a section on interpreting, presenting and applying results to practice, and illustrated with real-life case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. This book is an essential text for upper-level strength and conditioning students and practitioners alike as well as all individuals involved in training athletes and researchers in the field of sports science.

Keywords

strength and conditioning, performance assessment, athlete monitoring, reliability, force-time characteristics, sports performance

Document Type

Book

Date of Publication

1-1-2026

Publication Title

Performance Assessment in Strength and Conditioning

Publisher

Taylor & Francis

School

School of Medical and Health Sciences

ISBN

[9781032831480, 9781040764596]

Copyright

subscription content

First Page

1

Last Page

418

Recommended Citation

Comfort, P., & Jones, P. A. (Eds.). (2026). Performance assessment in strength and conditioning (2nd ed.). Taylor & Francis. https://doi.org/10.4324/9781003508007

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Link to publisher version (DOI)

10.4324/9781003508007