Developing powerful athletes part 2: Practical applications
Abstract
In part 1 of this two-part review, we addressed the recent criticisms of the use of terms such as power, rate of force development, and explosiveness, over impulse. These terms were distinguished mechanically and conceptually for the benefit of the scientist and coach. In part 2, we use the key mechanical parameters underpinning power development and its relationship with the force–time characteristics and force–velocity profile of sporting movements, to evidence the planning of training drills and assist the strength and conditioning coach in devising periodized training programs.
RAS ID
39717
Document Type
Journal Article
Date of Publication
2021
School
School of Medical and Health Sciences / Centre for Exercise and Sports Science Research
Copyright
subscription content
Publisher
National Strength and Conditioning Association / Wolters Kluwer
Recommended Citation
Turner, A., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., Mundy, P., & Lake, J. (2021). Developing powerful athletes part 2: Practical applications. DOI: https://doi.org/10.1519/SSC.0000000000000544
Comments
Turner, A. N., Comfort, P., McMahon, J., Bishop, C., Chavda, S., Read, P., . . . Lake, J. (2021). Developing powerful athletes Part 2: Practical applications. Strength and Conditioning Journal, 43(1), 23-31. https://doi.org/10.1519/SSC.0000000000000544