Reliability of the load-velocity relationship obtained through linear and polynomial regression models to predict the 1-repetition maximum load

Abstract

This study aimed to compare the between-session reliability of the load-velocity relationship between (1) linear versus polynomial regression models, (2) concentric-only versus eccentric-concentric bench press variants, as well as (3) the withinparticipants versus the between-participants variability of the velocity attained at each percentage of the 1-repetition maximum. The load-velocity relationship of 30 men (age: 21.2 [3.8] y; height: 1.78 [0.07] m, body mass: 72.3 [7.3] kg; bench press 1-repetition maximum: 78.8 [13.2] kg) were evaluated by means of linear and polynomial regression models in the concentriconly and eccentric-concentric bench press variants in a Smith machine. Two sessions were performed with each bench press variant. The main findings were: (1) first-order polynomials (coefficient of variation: 4.39%-4.70%) provided the load-velocity relationship with higher reliability than the second-order polynomials (coefficient of variation: 4.68%-5.04%); (2) the reliability of the load-velocity relationship did not differ between the concentric-only and eccentric-concentric bench press variants; and (3) the within-participants variability of the velocity attained at each percentage of the 1-repetition maximum was markedly lower than the between-participants variability. Taken together, these results highlight that, regardless of the bench press variant considered, the individual determination of the load-velocity relationship by a linear regression model could be recommended to monitor and prescribe the relative load in the Smith machine bench press exercise.

RAS ID

28067

Document Type

Journal Article

Date of Publication

2018

Location of the Work

United States

School

Centre for Exercise and Sports Science Research

Copyright

subscription content

Publisher

Human Kinetics

Comments

Pestaña-Melero, F. L., Haff, G. G., Rojas, F. J., Pérez-Castilla, A., & García-Ramos, A. (2018). Reliability of the Load–Velocity Relationship Obtained Through Linear and Polynomial Regression Models to Predict the 1-Repetition Maximum Load. Journal of applied biomechanics, 34(3), 184-190. Available here.

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Link to publisher version (DOI)

10.1123/jab.2017-0266