Program design and technique for speed and agility training

RAS ID

22663

Document Type

Book Chapter

Date of Publication

2016

Location of the Work

Lower Mitcham, Australia

School

School of Medical and Health Sciences

Copyright

subscription content

Publisher

Human Kinetics Publishers

Comments

DeWeese, B. H., & Nimphius, S. (2016). Program design and technique for speed and agility training. In Haff, G.G. & Triplett, N.T. (Eds.), Essentials of Strength Training and Conditioning (4th ed, pp 521-558). https://us.humankinetics.com/products/essentials-of-strength-training-and-conditioning-4th-edition-with-hkpropel-access

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