Program design and technique for speed and agility training

Authors/Creators

Brad H. DeWeese
Sophia Nimphius, Edith Cowan UniversityFollow

Document Type

Book Chapter

Date of Publication

2016

Location of the Work

Lower Mitcham, Australia

Publication Title

Essentials of Strength Training and Conditioning

Publisher

Human Kinetics Publishers

School

School of Medical and Health Sciences

RAS ID

22663

Comments

DeWeese, B. H., & Nimphius, S. (2016). Program design and technique for speed and agility training. In Haff, G.G. & Triplett, N.T. (Eds.), Essentials of Strength Training and Conditioning (4th ed, pp 521-558). https://us.humankinetics.com/products/essentials-of-strength-training-and-conditioning-4th-edition-with-hkpropel-access

Copyright

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