To stretch or not to stretch before exercise: What you need to know about warm-ups

Authors

David George Behm
Anthony Blazevich, Edith Cowan UniversityFollow
Anthony David Kay
Gabriel S. Trajano

Document Type

Article

Publication Title

The Conversation

Publisher

The Conversation Media Group Ltd

School

School of Medical and Health Sciences

Comments

Behm, D.G., Blazevich, A., Kay, A.D., & Trajano, G.S. (2021). To stretch or not to stretch before exercise: What you need to know about warm-ups. The Conversation. https://theconversation.com/to-stretch-or-not-to-stretch-before-exercise-what-you-need-to-know-about-warm-ups-151190

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Creative Commons License

This work is licensed under a Creative Commons Attribution-No Derivative Works 4.0 License.