Exploring potential mechanisms underpinning the therapeutic effects of surfing
Document Type
Journal Article
Publication Title
Journal of Adventure Education and Outdoor Learning
Publisher
Taylor & Francis
School
School of Arts and Humanities
RAS ID
38909
Abstract
There is growing interest in surfing as a recreational activity that may facilitate skill development and improved mental health. However, there remains uncertainty regarding the causal processes through which surfing may improve psychological well-being. With the aim to guide future research, we review potential mechanisms that may underpin the psychotherapeutic effects of surfing. A range of plausible factors are identified, including exercise, water immersion, exposure to sunlight, transcendent experiences, reductions in rumination and the satisfaction of basic psychological needs. Further research is needed to clarify the effectiveness of surfing-based therapies and to establish the relative contributions of the causal mechanisms at play.
DOI
10.1080/14729679.2021.1884104
Access Rights
subscription content
Comments
Moreton, S. G., Brennan, M. K., Nicholls, V. I., Wolf, I. D., & Muir, D. L. (2022). Exploring potential mechanisms underpinning the therapeutic effects of surfing. Journal of Adventure Education and Outdoor Learning, 22(2), 117-134. https://doi.org/10.1080/14729679.2021.1884104