Exploring potential mechanisms underpinning the therapeutic effects of surfing

Document Type

Journal Article

Publication Title

Journal of Adventure Education and Outdoor Learning

Publisher

Taylor & Francis

School

School of Arts and Humanities

RAS ID

38909

Comments

Moreton, S. G., Brennan, M. K., Nicholls, V. I., Wolf, I. D., & Muir, D. L. (2022). Exploring potential mechanisms underpinning the therapeutic effects of surfing. Journal of Adventure Education and Outdoor Learning, 22(2), 117-134. https://doi.org/10.1080/14729679.2021.1884104

Abstract

There is growing interest in surfing as a recreational activity that may facilitate skill development and improved mental health. However, there remains uncertainty regarding the causal processes through which surfing may improve psychological well-being. With the aim to guide future research, we review potential mechanisms that may underpin the psychotherapeutic effects of surfing. A range of plausible factors are identified, including exercise, water immersion, exposure to sunlight, transcendent experiences, reductions in rumination and the satisfaction of basic psychological needs. Further research is needed to clarify the effectiveness of surfing-based therapies and to establish the relative contributions of the causal mechanisms at play.

DOI

10.1080/14729679.2021.1884104

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