Author Identifier (ORCID)

Narelle Lemon: https://orcid.org/0000-0003-1396-5488

Abstract

The SheSpeaks project successfully transformed how 223 Western Australian women understand and practice self-care, demonstrating that targeted wellbeing literacy interventions can create lasting change in women’s relationship with their own wellbeing. Funded by the Women’s Grants for a Stronger Future program, this innovative initiative combined evidence-based workshops with authentic podcasting to challenge the pervasive cultural narrative that positions women’s self-care as selfish or impossible.

Non-Traditional Research Output

Report for External Body

Document Type

Non-Traditional Research Output

Date of Publication

2025

Publisher

Edith Cowan University / Government of Western Australia Department of Communities

School

School of Education.

RAS ID

82689

Funders

Department of Communities, Western Australian Government, Women’s Grants for a Stronger Future Grants Program 2023

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

Comments

Lemon, N. (2025). She Speaks: Amplifying women's voices for wellbeing. Edith Cowan University & Government of Western Australia Department of Communities. https://doi.org/10.25958/5jhp-re50

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