Date of Award


Degree Type


Degree Name

Bachelor of Science Honours


Faculty of Communications, Health and Science

First Advisor

Dr Fiona Naumann

Second Advisor

Dr Angus Burnett


The purpose of this study WHS to determine if increases in isometric cervical muscle strength and range of movement (ROM) generated from ten weeks of training on the Multi-cervical unit (MCU) is significantly greater than the increase gained by training with the dynaband. The high rate of neck injury in the Air Force from pilots exposed to high +Gz force has instigated this research. 32 healthy subjects were split into three groups, with one group as the control, one group training on the MCU and one group training on the dynaband. Training groups completed ten weeks of resistance training in their specified mode. Pre and post testing was performed on the MCU to measure changes in isometric strength and ROM. Comparisons were made using a one way ANOVA (p