Managing travel and jetlag in athletes
Abstract
Managing travel and jet lag is extremely important for athletes as well as for business travelers and even those going on vacation. In the context of this chapter, we will take a closer look at travel and jet lag in athletic populations. This includes elite athletes, Olympians, amateur, and recreational athletes participating in both individual- and team-based activities.
Document Type
Book
Date of Publication
1-1-2024
Publication Title
Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers
Publisher
Elsevier
School
School of Medical and Health Sciences
Copyright
subscription content
First Page
271
Last Page
287
Comments
Dunican, I. C., & Caldwell, J. A. (2024). Managing travel and jetlag in athletes. In Sleep and sport: Physical performance, mental performance, injury prevention, and competitive advantage for athletes, coaches, and trainers (pp. 271-287). Elsevier. https://doi.org/10.1016/B978-0-12-822969-9.00010-9