Substituting potatoes with other food groups and type 2 diabetes risk: Findings from the diet, cancer, and health study

Author Identifier

Pratik Pokharel: https://orcid.org/0000-0001-5815-5927

Lauren C. Blekkenhorst: https://orcid.org/0000-0003-1561-9052

Catherine P. Bondonno: https://orcid.org/0000-0001-8509-439X

Jonathan M. Hodgson: https://orcid.org/0000-0001-6184-7764

Nicola P. Bondonno: https://orcid.org/0000-0001-5905-444X

Document Type

Journal Article

Publication Title

Journal of Nutrition

PubMed ID

39489419

Publisher

Elsevier

School

Nutrition and Health Innovation Research Institute / School of Medical and Health Sciences

RAS ID

77875

Funders

Danish Cancer Society

Comments

Pokharel, P., Olsen, A., Kyrø, C., Tjønneland, A., Murray, K., Blekkenhorst, L. C., Jakobsen, M. U., Dahm, C. C., Bondonno, C. P., Hodgson, J. M., & Bondonno, N. P. (2025). Substituting potatoes with other food groups and type 2 diabetes risk: Findings from the diet, cancer, and health study. The Journal of Nutrition, 155(1), 270-279. https://doi.org/10.1016/j.tjnut.2024.10.040

Abstract

Background: Although potatoes are considered a dietary staple in some cultures, evidence suggests that their impact on type 2 diabetes (T2D) risk is nuanced, with preparation methods and dietary patterns playing crucial roles. Investigating the substitution effects of replacing potatoes with other foods is required to inform dietary recommendations for lowering T2D risk. Objective: The objective of this was to investigate associations between the substitution of potatoes (excluding fries/chips) with other food groups (vegetables, whole grains, refined grains, red meat, processed meat, poultry, fish, and dairy) and the risk of T2D. Methods: The diet of participants from the prospective Danish Diet, Cancer, and Health study (DCH) was measured at baseline (1993–1997) by a food frequency questionnaire. Participants were followed up for incident T2D from baseline until 2012. Associations between the substitution of potatoes (total, boiled, and mashed) with other food groups and incident T2D was assessed by multivariable Cox proportional hazards model. Results: In 54,793 DCH study participants, during a median follow-up of 16.3 y, 7693 incident T2D cases were recorded. A 26% lower risk of T2D was observed when 50 g/d of potatoes were substituted with the same amount of whole grains [hazard ratio and 95% confidence interval (CI): 0.74 (0.70, 0.79)]. Similarly, a lower risk of T2D was observed upon substituting 25 g/d of potatoes with an equivalent amount of green leafy [HR (95% CI): 0.79 (0.74, 0.83)], cruciferous [HR (95% CI): 0.87 (0.83, 0.92)], and yellow/orange/red vegetables [HR (95% CI): 0.97 (0.96, 0.99)]. Conversely, a higher risk of T2D was observed when potatoes were substituted with poultry [HR (95% CI): 1.08 (1.02, 1.15)], red meat [HR (95% CI): 1.06 (1.02, 1.10)], and processed meat [HR (95% CI): 1.17 (1.11, 1.23)]. Replacing boiled potatoes with red meat or poultry was associated with a higher risk of T2D compared with replacing mashed potatoes. Conclusions: Substituting potatoes with whole grains and most types of vegetables was associated with a lower risk of T2D, whereas substituting potatoes with poultry, red meat, and processed meat was associated with a higher risk.

DOI

10.1016/j.tjnut.2024.10.040

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